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Wondering Vegan Wednesday
Written by LaTara Ham-Ying on February 20, 2008 at February 20th, 2008
Q: I am trying to be vegan, I know it is better for me health wise. Please tell me where I can find free resources for vegan menus to help in weight loss?
A: The website VegCooking.com features 8-week vegan menus to help individuals figure out what to eat (the menus are helpful for individuals who are transitioning into veganism, have a busy lifestyle and need some guidelines or meal ideas anyone can benefit from these menus, really.
Aside from the regular?vegan menus, they also feature an 8-week menu geared towards those who wish to lose some weight. The menus can be found here. In addition to providing daily menus, this section of VegCooking.com also features links for Slimming Tips, healthy snacks, and good-for-you desserts.
All this information on VegCooking.com is completely FREE of charge I hope it helps you on your quest to become a healthy vegan. Just remember not to become a junk food vegan, and focus your diet on wholesome foods, such as fruits, vegetables, whole grains, and legumes.
Answers Provided by Liz Stark
For a Low cost option with a full view of transitioning to a vegan diet, be sure to check out Transitioning Your Family With Ease. Click on the book for more information.
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