Introducing Vegan Quick Meals

I want to introduce a new category. Each week I will introduce a Vegan Quick Meal. This meal can be created with about 5-7 ingredients (not including cooking oil that may be used) and will take less than 30 minutes to cook.

This will help out those of us with a busy schedule and kids who want it right away. Or if you are single and hate to shop for a lot of groceries, then this is the spot for you.

This week’s Quick Fix was one that I pulled together the other day when we were all very hungry from a day of errand running.

Ingredients

• 3 Cans Hormel Vegetarian Chili
• 1 onion chopped
• 1 bell pepper chopped
• 1 stalk celery chopped
• 3 clove garlic chopped
• 1 tbsp cumin
• 1 bag tortilla chips

Cooking Oil: 2 tbsp Coconut Oil

Prep Time: 10 minutes Cooking Time: 10 minutes

Directions

Heat pot and add 2 tbls coconut oil. Add onions, garlic, celery, and bell peppers. Stir and coat well. Cook for 5 minutes. Open and add chili and cool on low for 5 more minutes or until heater through.

Place Tortilla chips in bowls, top with chili and enjoy.

You get a full flavor chili with vegetables that are no over cooked and still have crunch. The kids will love it. This is a great dish to prepare for sleepovers, sports parties, a night with the girls, or to just watch you favorite flick on the tele.

Hey! If you liked this post, why not subscribe to my RSS feed so that you are notified when we update. Thanks for visiting!

Powered by MightyAdsense