This week I have no scheduled guests; so I am talking about what has been going on with me, busting a myth about vegans being vitamin deficient, and sharing tips about Staying Outside. I am introducing everyone to my latest ventures and I am excited!

Are you stuck trying to pull together your vegan meals?

Do you know how vitamin B12 is produced?

Is your grocery basket full of produce or other stuff?

Listen to the show for answers and tips!

Resources Mentioned in the Show:

The Vegan Meal Helper

The Natural Writer

Enjoy the show and remember we would love to hear from you. You can comment here, call into the VFL Listener?s Line at (214) 615-6505 ext 6746 or fill out our Contact Form

 

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