What’s New

Tags

Banana Colostrum Family Family activities Food and Related Products frugal living Garden strawberry Grandparent healthy eating healthy snacks herbal teas immune system immunity Infant Kiwi latara ham-ying latara hamying Lychee fruit meal planning Meal Planning Probiotic Shopping tea transitioing vegan vegan vegan breakfast vegan breakfast ideas vegan cooking vegan cooking coach vegan diet vegan eating vegan ezines vegan family living vegan family living. vegan recipes vegan food vegan kids vegan living vegan magazines vegan podcasts vegan recipes vegan savings vegan snack ideas vegetables vegetarian food recipes Vegetarianism

Categories

Past Stuff

Admin

Tri-continental fruit salad

Filed under :Meals Quick, Recipes

Here’s a quick and easy fresh fruit medley.

2 medium, ripe bananas, peeled and sliced.

1 pt. strawberries, sliced

10-12 lychees, peeled and pitted.

2 large kiwis, peeled, halved, and sliced.

Toss above ingredients together, serves 4-5.

Optional, if a healthy syrup is to be added:

1/4 c. water

2 tbs. xylitol

Stir xylitol into water, add to above tossed ingredients.

10 minutes to prepare

Tri-continental fruit saladTri-continental fruit salad close-up.

Reblog this post [with Zemanta]