Summer Fruits

Written by LaTara Ham-Ying on July 20, 2007 at July 20th, 2007

This is the best time of year for fruit lovers. There is more fruit in season than ever before.

Melon, berries, grapes, apples, oranges, exotic fruit, and more. All of these fruits are waiting for you to grab a basket full, take them home and enjoy. Even better is the fact that you can introduce your children who may be junk food junkies to the beauty of fruit unleashed.

Grab an apple chop it, add some strawberries, mangoes, and grapes. Have a fruit salad sprinkled with honey and granola.

Yum!!!

A couple of words of caution as you engross yourself in the tasty summer fruit delights.

Melons should always be eaten by themselves or all the nutritional value will go bye-bye and you will have digestive issues that you do not want! Also never mix your fruit with vegetables, because, while it may taste good, eating the two together cancels out the nutritional value and your body gets confused as to how to read what just entered your belly.

Enjoy your summer and gobble down tons of fresh fruit!