Transition with Ease to a Vegan Diet
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This week we are covering some information on Vegan Cooking Staples. On this show you will learn about what’s in my mixed up kitchen, how to create a healthy recipe with common staples, and Why having staples in your kitchen is a must.

In this week’s podcast I share some recipes with the audience. You can find these recipes on the Vegan Family Living Site by clicking on their recipe titles below.

Macaroni and Cheese

Black Beans with Green Chilies and Tomatoes

Udon Noodles with Homemade Flavor

To find out more about common vegan staples you download your free copy of Common Vegan Staples courtesy of Vegan Family Living.

 
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3 Responses to “Show 2 - Vegan Kitchen Staples Part 1”

  1. Randee Says:

    LaTara,

    I am learning so much and I thank you. Would you believe that you are impacting a carnivore like me? Kudos, LaTara. Keep up the good work!

  2. LaTara Ham-Ying Says:

    You know Randee I was once like that as well. My goal is to simply get people to start making smart choices for proactive living.

  3. Vegan Shopping on a Budget Says:

    [...] Staples Podcast Episode Part 1 and Part [...]

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