Vegan Cheese Sauce 

Ingredients:

3 cups of soy or other vegan alternative milk

2 tbsp vegan butter

2 tbsp nutritional yeast

1 tbsp brewer yeast 1 tsp liquid smoke(optional - I wanted a smoked cheese taste and so I added smoke)

2 tbsp garlic powder

Ener-g Egg Replacer equivalent of 2 eggs

1/2 tsp tapioca starch

sea salt to taste

Directions

Put all ingredients except for the egg replacer, the tapioca, and the sea salt in blender.
Blender on high for about 3 minutes. Add egg replacer and tapioca starch and blend for an additional 2 minutes.
Taste a little, add salt to taste if desired, and blend again for an additional 1 minute.
Let sit for 10 to 15 minutes or until it begins to thicken.
You can use the stove method by adding all ingredients in pot, whisking and cooking until it begins to thicken.
However the texture will not be as smooth.
You can use this sauce to make macaroni and cheese or you can poor it over vegetables, pasts; even mix it with a pot of brown rice.
It is a versatile sauce and will thicken like a real cheese sauce as it sits or if baked with other ingredients in the oven.

 

Nutrition Facts

Serving Size 82 g

Amount Per Serving

Calories 77                                 Calories from Fat 34

Total Fat 3.7g                             Saturated Fat 0.5g

Cholesterol 0mg                          Sodium 160mg

Total Carbohydrates 7.4g            Dietary Fiber 1.4g

Sugars 3.3g                                 Protein 4.1g

Vitamin A 2%                             Vitamin C 1%

Calcium 2%                                 Iron 6%

 

This Recipe is provided by Vegan Family Living. Find more great recipes by clicking here