Food Facts

Soy is a great product and tofu is one of the most popular forms of the million dollar bean.

Tofu is a very versatile food and can be used in so many dishes. Not only is it versatile but it is very nutritious as well.

Hey! If you liked this post, why not subscribe to my RSS feed so that you are notified when we update. Thanks for visiting!

We received a comment from a woman wanting to know what Gimme Lean and TVP are. This fact sheet will answer that.

Gimme Lean

Gimme Lean is a FAT FREE, no cholesterol replacement for sausage. I have made meatloaf, meatballs, spaghetti, chili, and a number of dishes. Add a little maple syrup, sage, cayenne pepper, and magi to it and it makes an awesome breakfast sandwich.

It is made by a company called Lightlife and they have a whole line of products including chicken strips and bacon.

Interesting Facts: One pack of Gimme Lean makes 3 to 4 burgers.

Nutritional yeast is one of the best sources of vitamins and minerals.? It is also tasty on many foods.? Here are some helpful tips and hints:

• Nutritional Yeast contains 18 amino acids ( making it a great source of protien, 15 minerals and is rich in? B-Complex vitamins.? It is a rare source of B12.
• Chromium is an ingredient in nutritional yeast that regulates blood sugar.
• It can be used as a condiment.? Sprinkle it on rice, vegetables, baked potatoes, and more.
• Use it on popcorn.