Archive for the ‘Thrifty Vegan Thursday’ Category

Time For A Kitchen Clean-Up

One of the first steps in learning to handle your time is learning to organize your kitchen for effective meal planning and meal preparation. Once you get your kitchen is in order, you will notice that the time it takes for you to cook is more manageable and you spend less time in the kitchen.

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Time Saving Ideas In the Kitchen

Creating and maintaining time-saving strategies can help you and your family create a healthier environment. If you fail to plan then you do plan to fail. So instead of making food preparation a difficult task, try these time-saving strategic tips.

Focus your preparation efforts on one portion of the meal. You don’t have to make every meal component intricate. If the main dish requires a great deal of attention fix a simple vegetable or salad to go along with it. If the main dish is something like Boca chicken patties, dress up the vegetables or add an interesting side dish.

5 Must Have Kitchen Staples

Ever wonder how your mother always seemed to have food on the table even when the going was
tough? Have you ever asked yourself what is the secret?

The fact is that it isn’t a secret at all. It was actually good planning and preparation on their part. If we follow suit and heed the non-verbal actions of our savvy mothers then we too can see our dollar stretch further.

What we have on hand will determine how far our food will go. Filling your pantry with a few useful staples can be the difference between a trip to the grocery store every week versus once or twice a month. With a few key staples you can create wonderful meals.

Tips for Saving on Vegan Foods

Saving on vegan foods can be a challenge in today’s economy. Items like soy milk and vegan meat substitutes are at astronomical prices these days.

How does a vegan family save while eating the foods they are used to? You improvise of course!

Instead of buying a pack of Boca burgers or crumbles, why not make your own. Items like beans, rice, flour, and even masa flour can make great burgers. You can also make a “meat” loaf with many of the same items. You will save a few dollars and have even more control over what you feed your family.

Skip Delivery: Fix It At Home

How many times have we opted for fast food for lunch or dinner instead of cooking? There’s no telling how much money we’ve spent on that one meal that easily becomes a few (or more) meals a week. Instead of picking up that telephone and calling for delivery pizza, get the family together and make one at home. Besides finding a pizza delivery place that is vegan friendly is almost impossible.

So why not make your own.