Posted by LaTara Ham-Ying on
February 1, 2008
Vegan Family Living Podcast Show 19: Soul Food
February is Black History month. I love this time of the year because you learn so many valuable facts about the contributions, traditions, and life of African Americans.
Good food is a must in the African American community and Soul Food is a typical Sunday dinner in most of our households. This week I am sharing a bit of history on soul food, some of my childhood memories, and a few recipes that I have “veganized” over the past couple of years.
Enjoy the show and remember we would love to hear from you. You can comment here, call into the VFL Listener?s Line at (214) 615-6505 ext 6746 or fill out our Contact Form.
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Posted by LaTara Ham-Ying on
January 27, 2008
Vegan Family Living Podcast Show 18
I am often asked about different ingredients used in vegan cooking. So this week I am sharing a bit on information on 5 items that are used in vegan cooking. You will learn more about nutritional yeast, tempeh, seitan, miso, and I have provided a link to the show we did on tofu so that you can learn even more about how it’s used. Each week hereafter we will provide a segment where we will give you a word of the week, its meaning and an idea on how to use it in your vegan cooking.
Posted by LaTara Ham-Ying on
January 18, 2008
Vegan Family Living Show 17: Celebrating One Year
Happy Birthday Vegan Family Living! This week we are celebrating with an intimate conversation between myself and a very good friend for mine. Rochelle Valasek is a speaker, teacher, author of the Ruby Legacy, and owner of Reflecting Excellence Ministry. Shelley and I talk about her many health conditions and how adopting vegan concepts into her life has helped her health tremendously. It is a very candid talk letting people know that removing as much toxic food from your life is a good thing.
Posted by LaTara Ham-Ying on
January 13, 2008
Podcast Show #16: Transitioning Your Family
This week is a great week of sharing. January 17 is the official one year anniversary of Vegan Family Living. In celebration of the anniversary we will be launching our new products: The Vegan Cooking Tutorials and the new e-book “Transitioning Your Family with Ease: Simple Paths to Vegan Cooking”.
Today’s show is all about Transitioning your family and I share ideas and tips from my new e-book. It is a bit of a sneak peek into what you can expect to find in this e-book that is packed with information.
Posted by LaTara Ham-Ying on
January 4, 2008
Podcast Show 15 - Why It’s Cool To Be Vegan In 2008
Happy New Year! Another year, another show.
This week I am sharing about a cool list I came across in the Vegetarian Times magazine. It is all about 25 Reasons why it’s cool to be a vegetarian and of course I just had to add why it is cool to be vegan too. This list was so awesome that I just had to share it with the Vegan Family Living Listeners. From a Vegan Mini-mall to the Green pages, this list is one that we all should know about.
