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	<title>Vegan Family Living &#187; Contest</title>
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	<description>Simple Paths To Holistic Living</description>
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		<copyright>&#xA9;LaTara Ham-Ying </copyright>
		<managingEditor>rhamying@gmail.com (LaTara Ham-Ying)</managingEditor>
		<webMaster>rhamying@gmail.com(LaTara Ham-Ying)</webMaster>
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		<ttl>1440</ttl>
		<itunes:keywords>vegan cooking, vegan cooking coach, vegan recipes, vegan podcast, vegetarian podcasts, family, </itunes:keywords>
		<itunes:subtitle>Simple Solutions to Vegan Living</itunes:subtitle>
		<itunes:summary>A podcast for vegan families and their friends where you learn more about vegan cooking, , and how one vegan family keeps it fun, easy and healthy.</itunes:summary>
		<itunes:author>LaTara Ham-Ying</itunes:author>
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			<itunes:name>LaTara Ham-Ying</itunes:name>
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			<title>Vegan Family Living</title>
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		<title>Vegan Snack Goody Basket Winners</title>
		<link>http://www.veganfamilyliving.com/vegan-snack-goody-basket-winners</link>
		<comments>http://www.veganfamilyliving.com/vegan-snack-goody-basket-winners#comments</comments>
		<pubDate>Fri, 11 Apr 2008 23:07:34 +0000</pubDate>
		<dc:creator>LaTara Ham-Ying</dc:creator>
				<category><![CDATA[Contest]]></category>

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		<description><![CDATA[We had 174 entries to March&#8217;s Contest for a Free Vegan Snack Goody Basket. So I have decided to choose three winners: 1st, 2nd, and 3rd. The winners, in order, were Sandra R, Cathy, and Mary. There were no last names provided but I do have your email addresses and will be contacting you so [...]]]></description>
			<content:encoded><![CDATA[<p><script type="text/javascript"><!--
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</script></-> <p>We had 174 entries to March&#8217;s Contest for a Free Vegan Snack Goody Basket. So I have decided to choose three winners: 1st, 2nd, and 3rd. The winners, in order, were Sandra R, Cathy, and Mary. There were no last names provided but I do have your email addresses and will be contacting you so that you can claim your prize.</p>
<p>Sandra wins the large goody package with the Hermit Cookies, Oskari Bars, Lara Bars, the Primal Jerky, Mrs. May&#8217;s Snacks, and the organic coffee or tea.</p>
<p>Cathy wins the Bar pack filled with Lara Bars, Oskari Bas, and Organic coffee or tea.</p>
<p>Mary Wins the Primal Jerky Treats, Oskari Bars, and Organic Coffee or tea.</p>
<p>Thank you to all who entered the contest. Be sure to enter the next Vegan Family Living contest that will be announced next week.</p>
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		<title>Win a Vegan Snack Goodie Basket</title>
		<link>http://www.veganfamilyliving.com/win-a-vegan-snack-goodie-basket</link>
		<comments>http://www.veganfamilyliving.com/win-a-vegan-snack-goodie-basket#comments</comments>
		<pubDate>Fri, 07 Mar 2008 23:07:06 +0000</pubDate>
		<dc:creator>LaTara Ham-Ying</dc:creator>
				<category><![CDATA[Contest]]></category>

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		<description><![CDATA[


 I am a girl who like to snack and with vegan snacks. When I discover something new I want to share with everyone so that they can taste them too.
This month at Vegan Family Living we are giving away a bunch of Vegan Snacks. They are just yummy and you don&#8217;t want to miss [...]]]></description>
			<content:encoded><![CDATA[<p>I am a girl who like to snack and with vegan snacks. When I discover something new I want to share with everyone so that they can taste them too.</p>
<p>This month at Vegan Family Living we are giving away a bunch of Vegan Snacks. They are just yummy and you don&#8217;t want to miss a chance to enter this contest.</p>
<p>Here are a just a few of the snacks that you will receive if you are the WINNER!</p>
<p><a href="http://www.amazon.com/gp/product/B000YUI576?ie=UTF8&amp;tag=latarascreati-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000YUI576">Larabar Bars </a><img src="http://www.assoc-amazon.com/e/ir?t=latarascreati-20&amp;l=as2&amp;o=1&amp;a=B000YUI576" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /> &#8211; this all raw natural ingredient bar is one of my absolute favorite snacks. With flavors like Key Lime, Banana Pie, Pecan Pie, and Chocolate Coconut I have become a connoisseur of these yummy bars.</p>
<p><a href="http://www.greendealsdaily.com/blog/newmans-own-organics-hermits/" target="_blank">Newman&#8217;s Own Hermit Cookies</a> &#8211; Just one of Paul Newman&#8217;s healthy snacks availablethat are vegan friendly with healthy wholesome ingredients. What I enjoy about purchasing Newman&#8217;s Own Organic products is that all proceeds after taxes got to charity.</p>
<p><a href="http://www.amazon.com/gp/product/B000LKZD4W?ie=UTF8&amp;tag=latarascreati-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000LKZD4W">Primal Spirit Vegan Meat Alternative Jerky</a><img src="http://www.assoc-amazon.com/e/ir?t=latarascreati-20&amp;l=as2&amp;o=1&amp;a=B000LKZD4W" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /> &#8211; Primal Jerky comes in many flavors including Texas Barbeque and Teriaki. They are not as tough as others jerkies, but they are very tasty.</p>
<p><a href="http://www.amazon.com/gp/product/B000EGSUMU?ie=UTF8&amp;tag=latarascreati-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000EGSUMU">Mrs. May&#8217;s Dry-Roasted Snack</a><img src="http://www.assoc-amazon.com/e/ir?t=latarascreati-20&amp;l=as2&amp;o=1&amp;a=B000EGSUMU" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /> -Yummy! Yummy! And dare I say Yummy again! I love nutty snacks and Mrs Mays dry roasted snacks are vegan friendly and available in many flavors like Cashew Crunch, Coconut Almond, Black Sesame and Nori Peanut.</p>
<p><a href="http://www.amazon.com/gp/product/B000PDG2LI?ie=UTF8&amp;tag=latarascreati-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000PDG2LI">Oskri Organics Bars</a><img src="http://www.assoc-amazon.com/e/ir?t=latarascreati-20&amp;l=as2&amp;o=1&amp;a=B000PDG2LI" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /> &#8211; I never imagined that ingredients like black cumin and date syrup would go together but they do and in a very unique way with these bars.</p>
<p>I am also going to include some organic tea and coffee in the pack. So you really want to make sure you enter.</p>
<p>Entering is simple.</p>
<p>To get a chance to win all you need to do is comment right here in this post letting me know that you want to win this delicious prize. The contest ends March 31, 2008 and the Winner will be posted on April 1.</p>
<p>So do you want some Yummy Snacks!</p>
]]></content:encoded>
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		<slash:comments>175</slash:comments>
		</item>
		<item>
		<title>New Contest: Vegetarian Times Magazine</title>
		<link>http://www.veganfamilyliving.com/new-contest-vegetarian-times-magazine</link>
		<comments>http://www.veganfamilyliving.com/new-contest-vegetarian-times-magazine#comments</comments>
		<pubDate>Tue, 19 Feb 2008 22:47:12 +0000</pubDate>
		<dc:creator>LaTara Ham-Ying</dc:creator>
				<category><![CDATA[Contest]]></category>

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		<description><![CDATA[There&#8217;s a new contest this week. The prize is a One Year subscription to the Vegetarian Times Magazine. This contest will end February 29 at which time we will announce the winner.
Here is how you can win. Blog about one of our recipes here on the site that you have tried or would love to [...]]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s a new contest this week. The prize is a One Year subscription to the <a href="http://www.vegetariantimes.com/" target="_blank">Vegetarian Times Magazine</a>. This contest will end February 29 at which time we will announce the winner.</p>
<p>Here is how you can win. Blog about one of our recipes here on the site that you have tried or would love to try. If you have tried it already blog about your experience. If you want to try it, then talk about why. Once you have blogged about one of our recipes, return to this week&#8217;s podcast and post a comment about your blog. That&#8217;s it. The winner will be chosen and announced in our next episode.</p>
<p>If you don&#8217;t win or don&#8217;t want to enter, then try two issues free along with 8 free recipe card. Sign up <a href="http://www.vegetariantimes.com/" target="_blank">here</a>.</p>
<p>Would you like to sponsor a contest for Vegan Family Living. We are alway looking for vegan friendly products to give away to our visitors and supporters. To get on our sponsor list for the 2008 year, contact LaTara at familyinfo@veganfamilyliving.com today!</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>And the Winner Is&#8230;.</title>
		<link>http://www.veganfamilyliving.com/and-the-winner-is</link>
		<comments>http://www.veganfamilyliving.com/and-the-winner-is#comments</comments>
		<pubDate>Fri, 15 Feb 2008 14:57:16 +0000</pubDate>
		<dc:creator>LaTara Ham-Ying</dc:creator>
				<category><![CDATA[Contest]]></category>

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		<description><![CDATA[Well for the past week we have been running a cool contest over here at Vegan Family Living. Lisa Chambers of Bella Diva&#8217;s Dessert Butters was my guest for this week&#8217;s podcast and she agreed to give away a trio of her delicious vegan butters to one lucky winner.
This morning I had my oldest son [...]]]></description>
			<content:encoded><![CDATA[<p>Well for the past week we have been running a cool contest over here at Vegan Family Living. Lisa Chambers of <a href="http://www.belladivasbutter.com/index.htm" target="_blank">Bella Diva&#8217;s Dessert Butters</a> was my guest for this week&#8217;s podcast and she agreed to give away a trio of her delicious vegan butters to one lucky winner.</p>
<p>This morning I had my oldest son shake the hat and the younger one pull a name. The winner is&#8230;</p>
<p>Chele Neisler of <a href="http://www.momsloveshopping.com" target="_blank">Moms Love Shopping</a>! Congratulations Chele!</p>
]]></content:encoded>
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