Transition with Ease to a Vegan Diet
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If you love sodas but hate the sugar and other issues that come with drinking them, then I have a drink for you.

I used to drink about two sodas a day and gained an additional 8-15 pounds as a result. So I left them alone almost two years ago and switched to sparkling mineral water.

Every now and then I get a taste for fizz with more umphh. so I started creating fizzy drinks.

Ingredients
1/2 can frozen apple juice
1 cup whole cranberries
16 oz of sparkling mineral
water

Directions
Pour juice, mineral water, and cranberries in blender. Blend on high for 3 minutes or until cranberries have blended well.

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