Let Me Coach You to Vegan Transitioning and Cooking Success
If you are a transitioning or new vegan seeking guidance to help you with…
- creating easy and healthy recipes
- how to work with your family during the transition period
- how to shop for vegan friendly foods
- how to manage being vegan in a non-vegan society
- cleaning out your pantry and filling it with healthy ingredients and food
- developing a menu plan during your transitioning period
- how to work with and prepare vegan foods when you have allergies to ingredients like soy and gluten
- substituting options
Then you need a vegan cooking coach.
My Coaching Focus
- Transitioning Plans
- Helping you deal with the negative in a non-vegan world and working with you on your own unproductive thoughts
- Showing the ease of cooking vegan
- Helping you focus on practical application of the vegan diet
- Showing you how to transition kids and reluctant adults
- Helping you see opportunities instead of obstacles
- Motivating and encouraging you towards vegan cooking success
Together you and I will
- set realistic goals
- develop and implement steps towards your goals
- evaluate the results of each mini-step
It is my goal to help you succeed at vegan transitioning!
Coaching Options
Transition Coaching
Premium Package - Vegan Diet Transitioning (4-1 hour phone sessions and 4 Follow up email sessions)
- Session 1: In this session I will conduct an evaluation where we discuss your family’s needs likes, dislikes, food habits, why you want to transition and favorite recipes. We will set small attainable goals in this session and evaluate them each week.
- Session 2: I will help you create a 2 week menu plan either using the Vegan Family Living Tools or we can create tools that work for you.
- Sessions 3 will be an assessment of your food journal and ideas of what needs to be adjusted or changed in your family’s diet.
- Session 4 will cover an assessment of changes made, family reactions, more tips on working with your transitioning family.
- All follow up email session will have the focus of viewing your food journal and giving feedback. I will also provide you with
- With this coaching option you all receive a copy of Transitioning Your Family With Ease, a food journal, and planning tools
Cost: $145
Buy Your Sessions Here
Basic Package - Vegan Diet Transitioning: (2 Phone Sessions and 2 Follow up Email Sessions)
- Session 1: In this session I will conduct an evaluation where we discuss your family’s needs likes, dislikes, food habits, why you want to transition and favorite recipes. We will set small attainable goals in this session and evaluate them each week.
- Session 2: In this session will cover an assessment of changes made, family reactions, more tips on working with your transitioning family.
- Follow up email sessions will focus on providing you with viable ideas for transitioning and a more in depth view of your evaluation
Cost: $75
Buy Your Sessions Here
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