May 2011

How To Make A Vegan Cake

Article by Kirsten Hawkins Do you have a strict vegan in the family who has a birthday or celebration coming up that traditionally calls for cake? If you’re not familiar with vegan dietary practices, you might not know what vegans … Continue reading

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How a Vegan Detox Diet Can Restore Your Health

Article by Britney Smith Almost all of us feel a little run-down or worn out sometimes. While we often attribute it to stress or not enough sleep, the problem may actually have something to do with our daily diet. How … Continue reading

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Becoming a Fat Free Vegan or Vegetarian

Article by Rebecca Bennett Becoming fat free on any diet is often a difficult challenge, and the fat free vegan is no different from the rest. If anything, this may be easier than some diets as the fat free vegan … Continue reading

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Is Veganism the Healthiest Diet?

Article by Marie Pontecorvo Veganism (a diet that eliminates all animal products) is a choice that some people adopt for ethical, spiritual or health reasons. In this article, I will only address the latter of these reasons. Many people wonder … Continue reading

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Vegan Diet Explained For All

Article by Alexis Martin Who can keep up with all the diets out there? It’s hard to tell one from the other, each claiming to be the best. There are just so many to choose from. There is one, however, … Continue reading

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Understanding the Difference Between – Lacto, Lacto Ovo Vegetarian and Vegan

Article by Shaz Mkenzy Vegetarian diets vary in the extent to which they exclude animal products. Historically, the three major types of vegetarianism have been: * Lacto ovo vegetarian: A lacto ovo vegetarian diet excludes meat, fish, and poultry but … Continue reading

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Healthy Vegan Breakfast – 3 Tips For A Healthy Breakfast That Is Delicious and Vegan

Article by Heather Nauta A healthy vegan breakfast is perhaps the most important meal of the day. I think all of your meals are equally important, but a good healthy breakfast does set the tone. Important: For anyone who tends … Continue reading

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Secrets To A Delicious Vegan Thanksgiving

Article by Lyndon Perkins One of the greatest aspects of Thanksgiving is getting together with friends, family, and loved ones to reflect on the beautiful relationships one has cultivated. A side benefit to thanksgiving, of course, is also the amazing … Continue reading

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Enhancing Your Well-Being with the Right Vegan Supplements

Article by Gary Andrew Personal well-being and health has always been an important issue to a number of people all over the world. Plenty of health conscious individuals all over the world will almost always be searching for the best … Continue reading

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Is my vegan diet making me sick?

Article by James Takahara The vegan diet is recognize by thousands of doctors and goverment health departments as one of the most healthiest diets and one of the leading diets in disease prevention. It’s a shocking thought, then, to contemplate … Continue reading

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