I have been Twittering about Green  Smoothies for come months now and last week a few of us did the Green Smoothie Challenge. For my challenge I drank smoothies twice per day and only ate lunch. I also stayed away from take-out other than fresh salads from the grocers.

All that tweeting sparked the interest of many Twitterers and so I decided to post about the power of Green Smoothies for you and your family.

photo credit: tillwe