Archive for September, 2007

The other night my three- year- old and I were home alone and I could not figure out what to cook. I took out a bag of corn and sat down at my computer trying to figure out what I was going to do with it.

Here is what I did…

Ingredients

1 10 oz bag frozen corn

1 large roma tomato chopped

2 tsp Mexican oregano

1 tbsp soy sauce

2 tsp granulated garlic

2 tsp chili powder

Directions

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I listen to all shows on the Moms Radio Network and I love them; but by far my favorite show is Parenting My Teen. Let me give you the Who, What, Where, When, and Why I love it so much.

Who: Aurelia Williams is the Hostess with the Mostest and she is laid back, honest, and very transparent. For those who do not know I love people who can just be themselves, no strings attached. Aurelia is one of the realest (ha…I know that is not a word) Life Coaches I know.

This week we are talking more about Vegan Staples. If you do not have a copy of the Common Vegan Staples list that we provided last week, then you can download a free copy here because we will be using it during the show today.

We will be discussing how you can use some of the items on the list. We will also be introducing a new segment which is the Vegan Q&A section and we will be answering your burning questions about everything vegan.

This week’s resources:

List of Common Vegan Staples