Simply put Bragg’s Liquid Amino Acids is AWESOME!

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We have all heard the saying, “An apple a day keeps the doctor away”, but many of us have not taken the time to find out why. Granted that eating on apple a day will not necessarily keep the doctor away, but it sure does help.

This salad is light crunchy and very refreshing. I love it in the summer time with a cool glass of lemonade.

This recipe is a great way to have an apple pie without the crust or the long wait. I love the fact the it still has the nutritional value and still has that fresh baked apple pie taste.

This Sunday April 22 is Earth Day. That means that you need to be conscious of how you care for the earth. That includes the food we eat as well.

Today is National Garlic Day and in celebration of the big day, we have compiled a free report on the medicinal purposes of garlic.

This will be the first in a series of reports that we are calling “Nature’s Wonder Foods”.

Here is a very simple yet delicious recipe that you can use to make garlic bread, mix it with your spaghetti or spread over fresh cooked veggies.

Easy Roasted Garlic Butter

6 cloves of peeled garlic
2 tbl of olive oil
sea salt

Directions: Preheat over to 350 degrees. Drizzle garlic with a little of the olive oil, place in shallow baking dish. Roast in oven for 5-10 minutes or until garlic begins to brown. Add garlic, salt and remaining oil to a food processor and process until smooth.

Butter bread of choice and toast in oven for about two to five minutes.